mportance of good posture Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, getting a good night's sleep and avoiding potentially harmful substances like alcohol, drugs and tobacco. Good posture is a way of doing things with more energy, less stress and fatigue. Good posture means your bones are properly aligned and your muscles, joints and ligaments can work as nature intended. It means your vital organs are in the right position and can function at peak efficiency. Good posture helps contribute to the normal functioning of the nervous system. Get ready and brace yourself for a change Power Magnetic Posture Brace is designed to help correct posture by bring the shoulders back and aligning the neck and spine. Its supporting design helps correct poor posture by holding your shoulders back and pulling your stomach in. this allows you to stand taller and straighter while correcting your posture. There are 12 magnets around the spine and lumbar region which are used to help relieve pain. The waist is an adjustable posture corrective brace which is invisible under clothing. Its non-restricting uni-sex design fits both men and women.